Services
Chris Perez
Chris is a UK-certified Nutritional Therapist with a strong focus on helping special needs children, adults, and women’s health.
Chris’ efforts to help other families stem from her personal triumphs. Her special needs daughter suffered from seizures at age 10. Root cause analysis best addressed and eliminated her daughter’s seizures, resulting in cognitive and physical improvements. Nutrition has also helped her son with severe autism to reduce frequent tantrums and self-injuring behaviors. His better demeanor enabled more engagement in therapy, thereby synergistically improving his attention, desire to speak, and interactions with therapists, friends, and family members.
Benefits of Nutrition Consultation
“You are what you eat,” or perhaps more appropriately, “You are what your body can absorb.” The food we eat, digest, and absorb as nutrients becomes the very foundation of each cell in our body, making up our skin, joints, muscles, bones, heart, hair, immune system, and more. Nutrients are the body’s structural building blocks and functional support, helping to run our body’s engine efficiently.
A nutrition consultation will help evaluate your health challenges by reviewing your diet, lifestyle, and medical history. This information helps understand root cause/s to effectively find solutions for improved health. A personalized nutrition plan will be provided based on the assessment and your health objectives. Recommendations are based on the latest scientific research and proven nutritional support.
Sign up for a Nutrition Consultation
Free 30-minute Consultation
Learn the power of food as medicine.
Understand the potential of nutrition interventions in supporting your health and wellbeing.
2-Hour Consultation
This 2-hour consultation aims to provide a personalized nutrition plan based on your health goals. Your diet, lifestyle, and medical history will be discussed to understand the root cause/s of your major health challenges. Nutrition recommendations are based on the latest scientific evidence proven to support and improve health.
This consultation will help to:
- Assess your current health challenges and set goals
- Review your medical history and current diet
- Analyze and discuss possible triggers of your health challenges based on the provided data
- Create a nutrition and lifestyle program to reach your health goals
6-Week Package
This program aims to provide a personalized nutrition plan based on your health goals. It will guide you through the implementation of the health program, review improvements, identify challenges in implementation, reassess health goals, and adjust the nutrition program based on your updated health goals.
This 6-Week Program will provide:
- An initial 2-hour consultation to assess current health challenges, review your medical history, review your current diet, and identify health goals
- Analysis and discussion of possible triggers of your health challenges based on the provided data
- A nutrition and lifestyle program
- A 30-minute check-in call to ensure the nutrition plan can be followed for more effective outcomes
- A follow-up 2-hour consultation
- Analysis of progress, improvements, and challenges
- Recommendation of laboratory tests, if necessary. Additional costs for lab tests not included in package price.
- Identification of new health targets
- Adjustment of the nutrition and lifestyle plan