If we understand how our body works, we can understand what to do to support it.
Our body has an amazing way of balancing blood sugar. We can work with it to avoid or reverse insulin resistance.
How to balance blood sugar
Chris Y Perez graduated as Master Nutrition Consultant from the College of Naturopathic Medicine. Member of Association of Naturopathic Practitioners and General Naturopathic Council. Author of “If Grandma was a Doctor: The Science behind traditional remedies.” She is also the Founder and Executive Director of Embrace Autism, a non-profit empowering parents through child-centered therapy.