These foods does not just bring down “bad” cholesterol but ensures that our body is in a healing state rather than an inflammatory state.
Better than just bringing down LDL cholesterol
Chris Y Perez graduated as Master Nutrition Consultant from the College of Naturopathic Medicine. Member of Association of Naturopathic Practitioners and General Naturopathic Council. Author of “If Grandma was a Doctor: The Science behind traditional remedies.” She is also the Founder and Executive Director of Embrace Autism, a non-profit empowering parents through child-centered therapy.