Nutritional Therapist
“Navigating the journey of raising twins with special needs has empowered me to help others achieve better health through nutrition. I believe in the body’s incredible ability to heal itself, and I specialize in using dietary strategies to support individuals facing challenges like autism, cerebral palsy, epilepsy, and eczema. My approach is centered on the transformative power of food and nutrition in enhancing health and wellness.”
These foods does not just bring down “bad” cholesterol but ensures that our body is in a healing state rather than an inflammatory state.
What are the dynamics between “good” HDL and “bad” LDL and what do our cholesterol numbers mean?
Before understanding what comprises “good” fats and “bad” fats, lets take a look at why we need fats in our diet in the first place.
If we understand how our body works, we can understand what to do to support it. Our body has an amazing way of balancing blood sugar. We can work with it to avoid or reverse insulin resistance.
Gluten has been in our food for centuries but why has there been a rise in gluten sensitivities and associated ailments? See “Is Gluten Triggering Your Symptoms?“ Studies have established the link between gluten in the diet of patients with Celiac Disease (CD) and irritable bowel …
Client Testimonials
What truly stood out was Chris’s friendly and patient demeanor. After the main presentation, she was more than willing to answer additional questions and provide insights into other related topics, such as gluten. Her willingness to go the extra mile and her approachable nature made the experience even more valuable.
If you’re looking to deepen your knowledge about nutrition, I highly recommend consulting Chris. Her expertise and engaging teaching style make her an exceptional resource for anyone interested in improving their understanding of nutrition and health.
To anyone seeking effective and holistic approach on their health issues, I highly recommend Chris as I am a living testimony on how empowering I felt after I regain control of my health. I learned how to manage my symptoms and discovered the profound impact of proper nutrition for my overall health. Thank you for taking care of me, Chris